The Life Transitions Journal

Debbie

Nov 302 min read

What is coaching?

I often like to describe coaching (life coaching or personal coaching) in terms of the 5Cs . The 5Cs, I find, is an easy way to frame...

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Debbie

Sep 294 min read

Your children have left home - the nest is empty. Now what?

A common phrase I hear about being an empty nester is: this is the phase of life to ‘reinvent yourself’. It’s the time to start new...

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Debbie

Sep 143 min read

The benefits of taking a break

We recently returned from a holiday in New York. It was my 6th visit to New York so instead of doing all of the usual touristy things –...

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Debbie

Sep 133 min read

What to expect when you're new to life coaching

If you’ve never experienced life coaching before this quick introductory post will show you the ropes. What is life coaching? Life...

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