A common phrase I hear about being an empty nester is: this is the phase of life to ‘reinvent yourself’.  It’s the time to start new...

We recently returned from a holiday in New York.  It was my 6th visit to New York so instead of doing all of the usual touristy things –...

If you’ve never experienced life coaching before this quick introductory post will show you the ropes. What is life coaching? Life...